4.7K
Downloads
276
Episodes
KupunaWiki was created in 2015 as a referral network available dedicated for our kupuna (seniors), who are seeking qualified professionals in areas of health, finance, senior housing, estate planning and real estate. Since then, this resource has grown to provide a wide range of information that is pertinent to our local senior community. KupunaWiki Radio, which will now be our podcast, is the latest step in fulfilling our desire to help, educate, and reach our kupuna to truly make Hawai‘i the best place for seniors to live.
Episodes
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
KupunaWiki Radio Show Episode 4/19/25 | In this episode, we welcome back Dr. Theresa Wee, a passionate advocate for health and wellness, especially among seniors. She shares her background and highlights community programs she's led to help older adults stay active. Dr. Wee discusses the importance of regular movement, practical ways to start incorporating activity into daily life, and addresses the common belief that it’s “too late” to prioritize health. She also offers tips on key habits for a vibrant senior lifestyle and gives us a glimpse into her current book project—what inspired it, how it differs from her previous work, and how the writing process is going.
No comments yet. Be the first to say something!